Anxiety Disorders

Is it just normal college stress or do I have an anxiety disorder?

College and graduate school are inherently stressful times in life. Often students are managing 4 or 5 separate courses, engaged in extracurricular activities, and have an active social life. Learning to structure one’s day and organize studying is an often-daunting process, especially for the student who is trying to reach peak performance and make the […]

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January 11th, 2019
Depression College Students

Generalized Anxiety Disorder in High Functioning College Students and Relief through Meditation

Anxiety is an inherent part of college for most high achieving students. To succeed in college and matriculate to graduate school a student typically must take heavy course loads per semester, maintain a stellar grade point average, and engage in a variety of extra classroom work such as aiding graduate students with research projects. To […]

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November 1st, 2018
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